Monthly Archives: April 2011


Hi everyone, I posted a new episode to my podcast, Alternefit Podcast. Please click the link below to view it. http://alternefit.podomatic.com/entry/eg/2011-04-26T20_08_02-07_00 See you there! – Rachel

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Hi everyone, I posted a new episode to my podcast, Alternefit Podcast. Please click the link below to view it. http://alternefit.podomatic.com/entry/2011-04-18T18_34_24-07_00 See you there! – Rachel

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333 Generations Ago…


Here’s a pretty cool piece of information Dr. Loren Cordain has stated in his book, “The Paleo Diet” (2011): It was just 333 generations ago that our ancestors (the Paleolithic men and women) ate lean meats and fresh fruits and … Continue reading

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Hi everyone, I posted a new episode to my podcast, Alternefit Podcast. Please click the link below to view it. http://alternefit.podomatic.com/entry/2011-04-05T19_45_58-07_00 See you there! – Rachel

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