New Blogs and Podcasts Coming Soon

Hey all,

Sorry I haven’t been posting blogs and doing the podcast lately. I have been trying to get back into some strength training work. I am also trying to work on getting a website together. For a while now I have wanted to do a site where members can get many benefits and where people can easily purchase high quality health and nutrition products. I have also wanted to get a forum and community blog going on the site. When I feel I have caught up to my previous state of physicality, and when I have gotten the site going (soft launch most likely), I will start back up on them. Please be patient because what will be posted should be incredible! I have a blog and podcast about cancer in mind!



About alternefit

Rachel Flowers is an advocate for healthy living through education and lifestyle changes. She has a BA in psychology, an MA in teaching and education, an AAS in graphic design, and is pursuing her BS in health and wellness. Rachel is also working toward her FDN certification, a C.H.E.K. certification, and a CFN certification. In her quest to get herself and others around her healthy, Rachel has found that she can use her writing and technical abilities to spread the word regarding whole health and wellness, truths versus fallacies in health, paradigms that should be changed, and history and biochemistry that might help many others become healthier. Those around Rachel have encouraged her to pursue her passions in health and wellness. Throughout the process of creating her own health information and assistance business and blog, Rachel has also been encouraged by the community members. Check her out at her website!
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