Hey all!
Sorry I have been MIA for quite a while now! I know…I’m slacking! But, really, I have been soooooo busy lately. There is a lot going on during this busy summer season! I did go to PaleoFX, and I’m hoping my ‘Tops of PFX’ post will be written and posted sooner rather than later (although it is kinda later already…but I WILL get to it, I Promise!)
I also just attended Diane Sanfilippo’s Balanced Bites Practical Paleo Workshop. She has also incorporated Cavegirleats.com’s Liz Wolfe. I’ll be posting more about that too!
There are lots of other things I hope to bring your way as soon as things slow down a bit!
Stay tuned! I promise I’ll get to it!
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About alternefit
Rachel Flowers is an advocate for healthy living through education and lifestyle changes. She has a BA in psychology, an MA in teaching and education, an AAS in graphic design, and is pursuing her BS in health and wellness. Rachel is also working toward her FDN certification, a C.H.E.K. certification, and a CFN certification.
In her quest to get herself and others around her healthy, Rachel has found that she can use her writing and technical abilities to spread the word regarding whole health and wellness, truths versus fallacies in health, paradigms that should be changed, and history and biochemistry that might help many others become healthier.
Those around Rachel have encouraged her to pursue her passions in health and wellness. Throughout the process of creating her own health information and assistance business and blog, Rachel has also been encouraged by the community members.
Check her out at her website!
http://alternefit.com
alternefit 
Looking forward to it!