Monthly Archives: January 2013

Treat Those Seasonal Allergies Naturally

Posted on January 30, 2013 by alternefit

If there’s anything that I am all to familiar with, it’s seasonal allergies. I have suffered from both hay fever and winter mold allergies. This constant barrage of problems has led me to seek out all kinds of allergy remedies … Continue reading →

Posted in Health and Wellness | Tagged , , , , , , | 2 Comments

Cold or Flu? Prevent and/or Heal Naturally

Posted on January 21, 2013 by alternefit

It’s that time of year: the time when people start waking up with sniffles or head congestion: Cold and Flu season! So, what can we do to prevent this, or, in the case that you may already be coming down … Continue reading →

Posted in Health and Wellness | Tagged | 6 Comments

What Will I do Without Such an Active Job?

Posted on January 7, 2013 by alternefit

Hello there everyone! Long time, no post! I am back, though, and I ‘m hoping to reach more and more of you everyday!  As many of you know, I recently lost my job. This economy has not bode my former … Continue reading →

Posted in Health and Wellness | Tagged , , , , , | 5 Comments