Rachel Flowers - Owner - Alternefit Nutrition and Fitness

Rachel Flowers is an advocate for healthy living through education and lifestyle changes. She has a BA in psychology, an MA in teaching and education, an AAS in graphic design, and is pursuing her BS in health and wellness. Rachel is also working toward her FDN certification, a C.H.E.K. certification, and a CFN certification.

In her quest to get herself and others around her healthy, Rachel has found that she can use her writing and technical abilities to spread the word regarding whole health and wellness, truths versus fallacies in health, paradigms that should be changed, and history and biochemistry that might help many others become healthier.

Those around Rachel have encouraged her to pursue her passions in health and wellness. Throughout the process of creating her own health information and assistance business and blog, Rachel has also been encouraged by the community members.

1 Response to About

  1. Satanicul says:

    hello, i am 36 and my name is anthony and i live in Phallus – Dallas – and this is the first time i am doing anything like this. i want a place where i can be myself and write and say anything that i want. i have no label for myself and i have no religion. the reason why i say that??? i do dress different than most. if you ever do see me, i am always wearing my inverted cross, black plants, black shows and fishnet. but it doesnt mean anything, its just me. with no apologizes. so yeah, i piss alot of people off by me just being myself. if this works, i will be writing alot more.

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