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Recent Posts
Rachel Flowers
- alternefit
- KASANDRINOS GIVEAWAYS!!!! Also, I’ll post a new blog this weekend!
- Low Carb Conversations with Jimmy Moore and Friends Episode #79
- Treat Those Seasonal Allergies Naturally
- Cold or Flu? Prevent and/or Heal Naturally
- What Will I do Without Such an Active Job?
- New Stuff Coming Soon…I Hope!
- PaleoFX Partners is proud to announce the inaugural PaleoFX Symposium in Austin, TX, March 14-17.
- 2011 in review
- All About Sweeteners
- HealthWatch: Doctors Warming To Caveman Diet Trend « CBS San Francisco
- alternefit
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Author Archives: alternefit
KASANDRINOS GIVEAWAYS!!!! Also, I’ll post a new blog this weekend!
Hey all, I wanted to post this up for my readers! Because it is Greek Easter and Cinco de Mayo, my friends at Kasandrinos International are offering some amazing things! All you have to do is subscribe to their mailing … Continue reading
Posted in Health and Wellness
Tagged Cinco de Mayo, Discount, EVOO, Giveaway, Greek Easter, Kasandrinos, More to come, olive oil
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Low Carb Conversations with Jimmy Moore and Friends Episode #79
Hi everyone! Check out the latest episode of Low Carb Conversations to hear me talk with some good friends about the health topics of the day! This is a great episode! One controversial article we discuss actually suggests that older … Continue reading
Posted in Health and Wellness
Tagged health, Low Carb Conversations, low-carb, Minerals, Nutrients, paleo, wellness
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Treat Those Seasonal Allergies Naturally
If there’s anything that I am all to familiar with, it’s seasonal allergies. I have suffered from both hay fever and winter mold allergies. This constant barrage of problems has led me to seek out all kinds of allergy remedies … Continue reading
Cold or Flu? Prevent and/or Heal Naturally
It’s that time of year: the time when people start waking up with sniffles or head congestion: Cold and Flu season! So, what can we do to prevent this, or, in the case that you may already be coming down … Continue reading
What Will I do Without Such an Active Job?
Hello there everyone! Long time, no post! I am back, though, and I ‘m hoping to reach more and more of you everyday! As many of you know, I recently lost my job. This economy has not bode my former … Continue reading
Posted in Health and Wellness
Tagged Activity, Changes, health, lifestyle, wellness, Workout
5 Comments
New Stuff Coming Soon…I Hope!
Hey all! Sorry I have been MIA for quite a while now! I know…I’m slacking! But, really, I have been soooooo busy lately. There is a lot going on during this busy summer season! I did go to PaleoFX, and … Continue reading
Posted in Health and Wellness
1 Comment
PaleoFX Partners is proud to announce the inaugural PaleoFX Symposium in Austin, TX, March 14-17.
Hey Everyone, Just wanted to pop by to remind you that PaleoFX is almost here! It should be an exciting and fun time! Are you interested in learning more about it? Here’s the scoop! What is PaleoFX? PaleoFX is the … Continue reading
Posted in Alternative, Ancestral, caveman, Evolution, Exercise, Fitness, Health and Wellness, Lifestyle, Nutrition, Paleo, PaleoFX, Primal, Theory to Practice
Tagged Ancestral, Ancestral Momentum, Austin, fitness, nutrition, paleo, PaleoFX, Physical Culture, primal, Theory to Practice
2 Comments