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Recent Posts
Rachel Flowers
- alternefit
- KASANDRINOS GIVEAWAYS!!!! Also, I’ll post a new blog this weekend!
- Low Carb Conversations with Jimmy Moore and Friends Episode #79
- Treat Those Seasonal Allergies Naturally
- Cold or Flu? Prevent and/or Heal Naturally
- What Will I do Without Such an Active Job?
- New Stuff Coming Soon…I Hope!
- PaleoFX Partners is proud to announce the inaugural PaleoFX Symposium in Austin, TX, March 14-17.
- 2011 in review
- All About Sweeteners
- HealthWatch: Doctors Warming To Caveman Diet Trend « CBS San Francisco
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Category Archives: low-carb
What is Paleo…Really?
Hi all, Since the recent Ancestral Health Symposium just happened, there has been an influx of conversation about what ‘Paleo’ really is and what we should do. There has also been some discussion about the ‘proof’ anyone has when it … Continue reading →
Posted in Action, Alternative, American Diet, caveman, Evolution, Health and Wellness, human diet, Lifestyle, low-carb, Nutrition, Paleo, Primal, Weston A. Price Foundation, What People Say
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Tagged alternative, alternefit, health, health and wellness, Healthy, lifestyle, low-carb, natural movement, nutrition, paleo, primal, wellness
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11 Comments
Eating Like a Cavewoman…Soy and Rice Chex…REALLY WOMAN’S WORLD????!!!
Well, hello everyone! I have an opinion piece for you today. Let’s just get into it, shall we? I was at the store the other day, waiting in line at the checkout, and I saw a “Woman’s World” magazine. I … Continue reading →
Posted in Health and Wellness, Lifestyle, low-carb, Media, Paleo, Primal
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Tagged alternative, alternefit, health, health and wellness, Healthy, lifestyle, paleo, primal, wellness
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16 Comments
Interagency Raw Foods Raid…Uncalled for! Unlawful!
Hi all, I was not feeling well today so I was going to hold off on posting…but the latest breaking news took precedence. I am not going to write much of my own on this….just going to say I AM … Continue reading →
Posted in Action, Alternative, American Diet, Big Brother, Drug Companies, Evolution, Health and Wellness, Herd Shares, human diet, Lifestyle, low-carb, Media, Nutrition, Paleo, Primal, Unlawful, What People Say
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Tagged Beef, CDC, Cheese, Corporate, Eggs, Farms, FDA, Goat, Government Corruption, Greed, health and wellness, Healthy, Healthy Family Farms, Herd Share, HFF, Homogenized, Illegal, Inter-agency Raids, James Stewart, Kefir, LA District Attorney, LA Sheriff, Lamb, Legal, Milk, Organics, Pasteurized, Power, Raw Dairy, Raw Food Buying Club, Rawesome, Sharon Palmer, Victoria Bloch, Weston A. Price Foundation
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10 Comments
Does Food Affect Mood – Part 2
Hello all, As promised, this week we will be discussing more on the food-mood connection. Last time I introduced you a bit to how foods can affect mood, and what we can do to correct such issues based on some … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Fats, fish oils, Goals, grain, Health and Wellness, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, rye, Saturated, sorghum, stress reduction, Supplements, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat
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Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, eating, fat loss, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness
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1 Comment
Does Food Affect Mood?
Hello all, As promised, today’s blog is about how different foods affect our moods (yes, that rhymes well, doesn’t it!). I have wanted to do this blog for a while now because I have had my own mood issues in … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, bi-polar disorder, cancer, carbohydrate, carbohydrates, carbs, cholesterol, Chronic Illness, depression, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, food-mood connection, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mental disorders, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, psychiatric disorders, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out
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2 Comments
Credit Where Credit is Due…and Discredit Where it is Due as Well!
Okay, okay, okay…I feel that I must weigh in on this topic…it has been ablaze in the low-carb and paleo worlds online, so I need to say my piece (like I haven’t in those places…but I want to bring attention … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Metal Music, Millet, Motorhead, Music, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Punk Rock, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, American Diabetes Association, cancer, carbohydrate, carbohydrates, carbs, Charles V. Mobbs, Chronic Illness, Diabetes, Diabetes Health, Diabetes Melitus, Diabetes Warrior, diet, eating, fat loss, fitness, food, health, health and wellness, Healthy, Hope Warshaw, jimmy moore, lifestyle, livin' la vida low carb, low-carb, low-GI, low-GL, mind-body connection, Mount Sinai, natural movement, nutrition, Nutrition and Metabolism, obesity, paleo, primal, protein, recipes, Reverse or Control, Robert K. Su, Sally Fallon, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, USDA, vegan, vegetarian, water, weight loss, wellness, Weston A. Price, work-out
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Questionable Conversation?
Hey all, I thought I would do a post that could really benefit the healthy conversation. You all have seen my thoughts and input on a variety of issues, but I would like to hear from you! So, I have … Continue reading →
Posted in Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, fat loss, health and wellness, Healthy, lifestyle, low-carb, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out
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9 Comments
Things You Should Know About Cancer
Well, here it is everyone! Just as I have been promising…my blog about cancer. This one is going to be a compilation of some of the research I have done on cancer. The sources include the Weston A. Price Foundation … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out
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“Diet” Terms…What Does it all Mean…and What is the Best Lifestyle Choice?
I have had some questions as to what the deal is with all of these “diet” terms we see and hear about every day. Admittedly, these terms can get quite confusing, and it can get quite frustrating to understand what … Continue reading →
Posted in Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Fat Loss, Fats, fish oils, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, Punk Rock, Recipes, rye, Saturated, sorghum, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, What People Say, wheat
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Tagged adrenal, alternative, alternefit, Atkins, Banting, Bowden, Calories vs. Carbs, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, Dana Carpender, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, Hold the Toast, lifestyle, Low Carb for Life, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, Reverse or Control, South Beach, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, weight loss, wellness, Zone
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The Skinny on Fat!
There have been some recent articles and health conferences that have eluded to something many of my colleagues and I have been saying: Saturated fat does NOT make you fat! It is the carbohydrate and sugar in the diet that … Continue reading →
Posted in Adrenal, Alternative, American Diet, archaeology, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Diabetes, endocrine system, epilepsy, Fat Loss, Fats, fish oils, grain, Health and Wellness, Healthy Oils, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Primal, rye, Saturated, sorghum, Thyroid, Unsaturated Fats, Vegan, Vegetarian, What People Say, wheat
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Tagged adrenal, alternative, alternefit, ancel keys, animal sources, butter, carbohydrate, carbohydrates, carbs, Chronic Illness, coconut oil, Diabetes, Diabetes Melitus, diet, eating, evidence, exercise, experts, fat loss, Fat. Saturated fat, fitness, food, ghee, health, health and wellness, high fat, Hydrogenated oils, lifestyle, low-carb, low-GI, low-GL, mind-body connection, moderate protein, natural movement, news, nutrition, obesity, olive oil, paleo, primal, protein, Research, Reverse or Control, science, seven countries study, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, weight loss, wellness, work-out
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