Tag Archives: alternefit

All About Sweeteners


Hello all! Well, in honor of Sugar Addiction Awareness Day, I have joined a chorus of voices who are speaking on sugar and its dangers. On this blog, I decided to discuss sugar as well as other various sweeteners. I … Continue reading

Posted in Action, American Diet, Aspartame, Chronic Illness, consumption, corn, Diabetes, endocrine system, Fat Loss, Goals | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Picky Eaters: Can I Get Them to Eat?


Greetings friends! Lately, I have seen many questions regarding how to get picky eaters around them to eat new foods or foods the picky eater refuses to touch. Well, I can tell you that I do have my own personal … Continue reading

Posted in Alternative, and Dinner, Childhood Disorders, Goals, Health and Wellness, human diet, Nutrition, Paleo, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

A Brief Reference to Great Information for the Thyroid…


Hi all, I was going to do an in depth post on thyroid issues because many have been asking me about them, but during my research I realized that there is one person out there that I should lead you … Continue reading

Posted in Adrenal, Alternative, American Diet, caveman, Chronic Illness, consumption | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

A Healthy Lifestyle Choice Vs. Melina Bars…CNN got it WRONG with this “Expert!


Hello Everyone, Well, as has previously happened, the Paleo “diet” has landed in a health “news” article. This time the culprit was Dr. Melina Jampolis on CNN Health. In a sad case of SAD diet advice (most likely bought and … Continue reading

Posted in Action, American Diet, Big Agri, Big Brother, Big Business, Big Pharma, caveman, endocrine system, Evolution, Health and Wellness, human diet, Lifestyle, Media, Nutrition, Paleo, Primal | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

Back To School Foods


Hey Everyone! Today is August 23, 2011. I am not sure if the many elementary schools, middle schools, junior highs, and high schools around your area have started back for the new year, but here in Dallas the first day … Continue reading

Posted in Alternative, American Diet, and Dinner, Back to School, caveman, consumption, Health and Wellness, human diet, Lifestyle, Nutrition, Paleo, Play, Primal, Recipes, relaxation, stress reduction, Sun, TV | Tagged , , , , , , , , , , , , , , , | 2 Comments

What is Paleo…Really?


Hi all, Since the recent Ancestral Health Symposium just happened, there has been an influx of conversation about what ‘Paleo’ really is and what we should do. There has also been some discussion about the ‘proof’ anyone has when it … Continue reading

Posted in Action, Alternative, American Diet, caveman, Evolution, Health and Wellness, human diet, Lifestyle, low-carb, Nutrition, Paleo, Primal, Weston A. Price Foundation, What People Say | Tagged , , , , , , , , , , , | 11 Comments

A Little Blurb about that Woman’s World Article!


Thanks to Joanne Ellett in the IPMG for posting a pic of the article I blogged about! Now you guys can see for yourself, and I don’t have to buy the silly magazine so we can discuss it further!

Posted in Action, Alternative, American Diet, caveman, consumption, Evolution, Fat Loss, Health and Wellness, human diet, Lifestyle, Media, Nutrition, Paleo, Primal, What People Say | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments