Tag Archives: carbohydrates

All About Sweeteners

Posted on October 30, 2011 by alternefit

Hello all! Well, in honor of Sugar Addiction Awareness Day, I have joined a chorus of voices who are speaking on sugar and its dangers. On this blog, I decided to discuss sugar as well as other various sweeteners. I … Continue reading →

Posted in Action, American Diet, Aspartame, Chronic Illness, consumption, corn, Diabetes, endocrine system, Fat Loss, Goals | Tagged addiction, adrenal, alternative, alternefit, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, eating, fat loss, food, Fructose, glucose, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, nutrition, obesity, paleo, primal, Reverse or Control, sucrose, sugar, sugar addiction, sweeteners, sweets, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, weight loss, wellness | 4 Comments

Picky Eaters: Can I Get Them to Eat?

Posted on October 2, 2011 by alternefit

Greetings friends! Lately, I have seen many questions regarding how to get picky eaters around them to eat new foods or foods the picky eater refuses to touch. Well, I can tell you that I do have my own personal … Continue reading →

Posted in Alternative, and Dinner, Childhood Disorders, Goals, Health and Wellness, human diet, Nutrition, Paleo, Recipes | Tagged adults, allergies, alternative, alternefit, Autism, carbohydrate, carbohydrates, carbs, Children, diet, eating, food, Food Intolerance, Growth, Gut, health, health and wellness, Healthy, IPMG, lifestyle, Meals, Neophobia, Neurological Dysfunction, nutrition, paleo, picky eaters, primal, recipes, Super-tasters, Teens, Texture, Tips, wellness | 9 Comments

A Brief Reference to Great Information for the Thyroid…

Posted on September 21, 2011 by alternefit

Hi all, I was going to do an in depth post on thyroid issues because many have been asking me about them, but during my research I realized that there is one person out there that I should lead you … Continue reading →

Posted in Adrenal, Alternative, American Diet, caveman, Chronic Illness, consumption | Tagged adrenal, alternative, alternefit, carbohydrate, carbohydrates, carbs, Chris Kresser, Chronic Illness, eating, exercise, fitness, health, health and wellness, Healthy, lifestyle, natural movement, nutrition, paleo, primal, Reverse or Control, supplements, Thyroid, wellness | 1 Comment

A Healthy Lifestyle Choice Vs. Melina Bars…CNN got it WRONG with this “Expert!

Posted on September 11, 2011 by alternefit

Hello Everyone, Well, as has previously happened, the Paleo “diet” has landed in a health “news” article. This time the culprit was Dr. Melina Jampolis on CNN Health. In a sad case of SAD diet advice (most likely bought and … Continue reading →

Posted in Action, American Diet, Big Agri, Big Brother, Big Business, Big Pharma, caveman, endocrine system, Evolution, Health and Wellness, human diet, Lifestyle, Media, Nutrition, Paleo, Primal | Tagged Advice, alternative, alternefit, carbohydrate, carbohydrates, carbs, caveman, cavewoman, Chronic Illness, CNN, Diabetes, Diabetes Melitus, diet, Dr. Melina Jampolis, eating, Expert, food, health, health and wellness, Healthy, lifestyle, Media, Melina Bars, natural movement, nutrition, obesity, primal, protein, Reverse or Control, sugar, weight loss, wellness | 12 Comments

Low Carb Conversations with Jimmy Moore and Friends…Episode 20!

Posted on July 29, 2011 by alternefit

Hey all, I wanted to point you toward episode 20 of Jimmy Moore’s newest podcast! Guests include Misty Humphrey and ME! To listen, go here: http://livinlavidalowcarb.com/blog/low-carb-conversations-podcast-episode-20-misty-humphrey-and-rachel-flowers-bat-around-the-idea-of-a-paleo-template/11421 Let me know what you think! It was fun and wonderful to get … Continue reading →

Posted in Health and Wellness | Tagged adrenal, alternative, alternefit, blogs, carbohydrate, carbohydrates, carbs, Chronic Illness, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, Healthy Transitions, jimmy moore, lifestyle, livin' la vida low carb, low-carb, low-GI, low-GL, Mindy Noxon Iannotti, Misty Humphrey, nutrition, obesity, podcasts, primal, protein, recipes, Reverse or Control, sugar, T2DM, Tips, Type 2 Diabetes, Type II Diabetes | Leave a comment

Does Food Affect Mood – Part 2

Posted on July 22, 2011 by alternefit

Hello all, As promised, this week we will be discussing more on the food-mood connection. Last time I introduced you a bit to how foods can affect mood, and what we can do to correct such issues based on some … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Fats, fish oils, Goals, grain, Health and Wellness, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, rye, Saturated, sorghum, stress reduction, Supplements, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat | Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, eating, fat loss, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness | 1 Comment

Does Food Affect Mood?

Posted on July 15, 2011 by alternefit

Hello all, As promised, today’s blog is about how different foods affect our moods (yes, that rhymes well, doesn’t it!). I have wanted to do this blog for a while now because I have had my own mood issues in … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, bi-polar disorder, cancer, carbohydrate, carbohydrates, carbs, cholesterol, Chronic Illness, depression, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, food-mood connection, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mental disorders, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, psychiatric disorders, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out | 2 Comments

Credit Where Credit is Due…and Discredit Where it is Due as Well!

Posted on July 7, 2011 by alternefit

Okay, okay, okay…I feel that I must weigh in on this topic…it has been ablaze in the low-carb and paleo worlds online, so I need to say my piece (like I haven’t in those places…but I want to bring attention … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Metal Music, Millet, Motorhead, Music, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Punk Rock, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, American Diabetes Association, cancer, carbohydrate, carbohydrates, carbs, Charles V. Mobbs, Chronic Illness, Diabetes, Diabetes Health, Diabetes Melitus, Diabetes Warrior, diet, eating, fat loss, fitness, food, health, health and wellness, Healthy, Hope Warshaw, jimmy moore, lifestyle, livin' la vida low carb, low-carb, low-GI, low-GL, mind-body connection, Mount Sinai, natural movement, nutrition, Nutrition and Metabolism, obesity, paleo, primal, protein, recipes, Reverse or Control, Robert K. Su, Sally Fallon, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, USDA, vegan, vegetarian, water, weight loss, wellness, Weston A. Price, work-out | Leave a comment

Questionable Conversation?

Posted on July 6, 2011 by alternefit

Hey all, I thought I would do a post that could really benefit the healthy conversation. You all have seen my thoughts and input on a variety of issues, but I would like to hear from you! So, I have … Continue reading →

Posted in Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, fat loss, health and wellness, Healthy, lifestyle, low-carb, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out | 9 Comments

Things You Should Know About Cancer

Posted on June 19, 2011 by alternefit

Well, here it is everyone! Just as I have been promising…my blog about cancer. This one is going to be a compilation of some of the research I have done on cancer. The sources include the Weston A. Price Foundation … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out | Leave a comment

Tag Archives: carbohydrates

All About Sweeteners

Picky Eaters: Can I Get Them to Eat?

A Brief Reference to Great Information for the Thyroid…

A Healthy Lifestyle Choice Vs. Melina Bars…CNN got it WRONG with this “Expert!

Low Carb Conversations with Jimmy Moore and Friends…Episode 20!

Does Food Affect Mood – Part 2

Does Food Affect Mood?

Credit Where Credit is Due…and Discredit Where it is Due as Well!

Questionable Conversation?

Things You Should Know About Cancer

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