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Recent Posts
Rachel Flowers
- alternefit
- KASANDRINOS GIVEAWAYS!!!! Also, I’ll post a new blog this weekend!
- Low Carb Conversations with Jimmy Moore and Friends Episode #79
- Treat Those Seasonal Allergies Naturally
- Cold or Flu? Prevent and/or Heal Naturally
- What Will I do Without Such an Active Job?
- New Stuff Coming Soon…I Hope!
- PaleoFX Partners is proud to announce the inaugural PaleoFX Symposium in Austin, TX, March 14-17.
- 2011 in review
- All About Sweeteners
- HealthWatch: Doctors Warming To Caveman Diet Trend « CBS San Francisco
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Tag Archives: Diabetes Melitus
All About Sweeteners
Hello all! Well, in honor of Sugar Addiction Awareness Day, I have joined a chorus of voices who are speaking on sugar and its dangers. On this blog, I decided to discuss sugar as well as other various sweeteners. I … Continue reading →
Posted in Action, American Diet, Aspartame, Chronic Illness, consumption, corn, Diabetes, endocrine system, Fat Loss, Goals
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Tagged addiction, adrenal, alternative, alternefit, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, eating, fat loss, food, Fructose, glucose, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, nutrition, obesity, paleo, primal, Reverse or Control, sucrose, sugar, sugar addiction, sweeteners, sweets, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, weight loss, wellness
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4 Comments
A Healthy Lifestyle Choice Vs. Melina Bars…CNN got it WRONG with this “Expert!
Hello Everyone, Well, as has previously happened, the Paleo “diet” has landed in a health “news” article. This time the culprit was Dr. Melina Jampolis on CNN Health. In a sad case of SAD diet advice (most likely bought and … Continue reading →
Posted in Action, American Diet, Big Agri, Big Brother, Big Business, Big Pharma, caveman, endocrine system, Evolution, Health and Wellness, human diet, Lifestyle, Media, Nutrition, Paleo, Primal
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Tagged Advice, alternative, alternefit, carbohydrate, carbohydrates, carbs, caveman, cavewoman, Chronic Illness, CNN, Diabetes, Diabetes Melitus, diet, Dr. Melina Jampolis, eating, Expert, food, health, health and wellness, Healthy, lifestyle, Media, Melina Bars, natural movement, nutrition, obesity, primal, protein, Reverse or Control, sugar, weight loss, wellness
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12 Comments
Follow the Money
Hello everyone! I’ve had several conversations about nutrition politics this week, so I decided to write a bit about it. This blog will hopefully clear up some confusion about where our nutrition and health practices are at today compared to … Continue reading →
Posted in Alternative, American Diet, Chronic Illness, coconut oils, consumption, depression, Diabetes, Drug Companies, Evolution, Fat Loss, Fats, fish oils, grain, Health and Wellness, Healthy Oils, human diet, Hydrogenated Oils, Lifestyle, Media, metabolic, metabolism, Nutrition, Saturated, Supplements, Trans fats, TV, Uncategorized, Unsaturated Fats, What People Say
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Tagged alternative, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, doctors, dogma, eating, fallacies, FDA, food, government, governmental agencies and health, health, health and wellness, Healthy, Hippocrates, history, medical, money, natural movement, nutrition, obesity, politicians, politics, researchers, Reverse or Control, scientists, subsidies, sugar, supplements, USDA, weight loss, wellness
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7 Comments
Low Carb Conversations with Jimmy Moore and Friends…Episode 20!
Hey all, I wanted to point you toward episode 20 of Jimmy Moore’s newest podcast! Guests include Misty Humphrey and ME! To listen, go here: http://livinlavidalowcarb.com/blog/low-carb-conversations-podcast-episode-20-misty-humphrey-and-rachel-flowers-bat-around-the-idea-of-a-paleo-template/11421 Let me know what you think! It was fun and wonderful to get … Continue reading →
Posted in Health and Wellness
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Tagged adrenal, alternative, alternefit, blogs, carbohydrate, carbohydrates, carbs, Chronic Illness, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, Healthy Transitions, jimmy moore, lifestyle, livin' la vida low carb, low-carb, low-GI, low-GL, Mindy Noxon Iannotti, Misty Humphrey, nutrition, obesity, podcasts, primal, protein, recipes, Reverse or Control, sugar, T2DM, Tips, Type 2 Diabetes, Type II Diabetes
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Does Food Affect Mood – Part 2
Hello all, As promised, this week we will be discussing more on the food-mood connection. Last time I introduced you a bit to how foods can affect mood, and what we can do to correct such issues based on some … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Fats, fish oils, Goals, grain, Health and Wellness, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, rye, Saturated, sorghum, stress reduction, Supplements, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat
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Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, eating, fat loss, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness
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1 Comment
Does Food Affect Mood?
Hello all, As promised, today’s blog is about how different foods affect our moods (yes, that rhymes well, doesn’t it!). I have wanted to do this blog for a while now because I have had my own mood issues in … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, bi-polar disorder, cancer, carbohydrate, carbohydrates, carbs, cholesterol, Chronic Illness, depression, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, food-mood connection, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mental disorders, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, psychiatric disorders, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out
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2 Comments
Credit Where Credit is Due…and Discredit Where it is Due as Well!
Okay, okay, okay…I feel that I must weigh in on this topic…it has been ablaze in the low-carb and paleo worlds online, so I need to say my piece (like I haven’t in those places…but I want to bring attention … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Metal Music, Millet, Motorhead, Music, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Punk Rock, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, American Diabetes Association, cancer, carbohydrate, carbohydrates, carbs, Charles V. Mobbs, Chronic Illness, Diabetes, Diabetes Health, Diabetes Melitus, Diabetes Warrior, diet, eating, fat loss, fitness, food, health, health and wellness, Healthy, Hope Warshaw, jimmy moore, lifestyle, livin' la vida low carb, low-carb, low-GI, low-GL, mind-body connection, Mount Sinai, natural movement, nutrition, Nutrition and Metabolism, obesity, paleo, primal, protein, recipes, Reverse or Control, Robert K. Su, Sally Fallon, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, USDA, vegan, vegetarian, water, weight loss, wellness, Weston A. Price, work-out
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Questionable Conversation?
Hey all, I thought I would do a post that could really benefit the healthy conversation. You all have seen my thoughts and input on a variety of issues, but I would like to hear from you! So, I have … Continue reading →
Posted in Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, fat loss, health and wellness, Healthy, lifestyle, low-carb, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out
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9 Comments
Things You Should Know About Cancer
Well, here it is everyone! Just as I have been promising…my blog about cancer. This one is going to be a compilation of some of the research I have done on cancer. The sources include the Weston A. Price Foundation … Continue reading →
Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out
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Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out
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“Diet” Terms…What Does it all Mean…and What is the Best Lifestyle Choice?
I have had some questions as to what the deal is with all of these “diet” terms we see and hear about every day. Admittedly, these terms can get quite confusing, and it can get quite frustrating to understand what … Continue reading →
Posted in Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Fat Loss, Fats, fish oils, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, Punk Rock, Recipes, rye, Saturated, sorghum, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, What People Say, wheat
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Tagged adrenal, alternative, alternefit, Atkins, Banting, Bowden, Calories vs. Carbs, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, Dana Carpender, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, Hold the Toast, lifestyle, Low Carb for Life, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, Reverse or Control, South Beach, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, weight loss, wellness, Zone
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