Tag Archives: diet

All About Sweeteners


Hello all! Well, in honor of Sugar Addiction Awareness Day, I have joined a chorus of voices who are speaking on sugar and its dangers. On this blog, I decided to discuss sugar as well as other various sweeteners. I … Continue reading

Posted in Action, American Diet, Aspartame, Chronic Illness, consumption, corn, Diabetes, endocrine system, Fat Loss, Goals | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Picky Eaters: Can I Get Them to Eat?


Greetings friends! Lately, I have seen many questions regarding how to get picky eaters around them to eat new foods or foods the picky eater refuses to touch. Well, I can tell you that I do have my own personal … Continue reading

Posted in Alternative, and Dinner, Childhood Disorders, Goals, Health and Wellness, human diet, Nutrition, Paleo, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

A Healthy Lifestyle Choice Vs. Melina Bars…CNN got it WRONG with this “Expert!


Hello Everyone, Well, as has previously happened, the Paleo “diet” has landed in a health “news” article. This time the culprit was Dr. Melina Jampolis on CNN Health. In a sad case of SAD diet advice (most likely bought and … Continue reading

Posted in Action, American Diet, Big Agri, Big Brother, Big Business, Big Pharma, caveman, endocrine system, Evolution, Health and Wellness, human diet, Lifestyle, Media, Nutrition, Paleo, Primal | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

A Little Blurb about that Woman’s World Article!


Thanks to Joanne Ellett in the IPMG for posting a pic of the article I blogged about! Now you guys can see for yourself, and I don’t have to buy the silly magazine so we can discuss it further!

Posted in Action, Alternative, American Diet, caveman, consumption, Evolution, Fat Loss, Health and Wellness, human diet, Lifestyle, Media, Nutrition, Paleo, Primal, What People Say | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Follow the Money


Hello everyone! I’ve had several conversations about nutrition politics this week, so I decided to write a bit about it. This blog will hopefully clear up some confusion about where our nutrition and health practices are at today compared to … Continue reading

Posted in Alternative, American Diet, Chronic Illness, coconut oils, consumption, depression, Diabetes, Drug Companies, Evolution, Fat Loss, Fats, fish oils, grain, Health and Wellness, Healthy Oils, human diet, Hydrogenated Oils, Lifestyle, Media, metabolic, metabolism, Nutrition, Saturated, Supplements, Trans fats, TV, Uncategorized, Unsaturated Fats, What People Say | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

Low Carb Conversations with Jimmy Moore and Friends…Episode 20!


Hey all,   I wanted to point you toward episode 20 of Jimmy Moore’s newest podcast! Guests include Misty Humphrey and ME! To listen, go here: http://livinlavidalowcarb.com/blog/low-carb-conversations-podcast-episode-20-misty-humphrey-and-rachel-flowers-bat-around-the-idea-of-a-paleo-template/11421 Let me know what you think! It was fun and wonderful to get … Continue reading

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Does Food Affect Mood – Part 2


Hello all, As promised, this week we will be discussing more on the food-mood connection. Last time I introduced you a bit to how foods can affect mood, and what we can do to correct such issues based on some … Continue reading

Posted in ADHD, Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Fats, fish oils, Goals, grain, Health and Wellness, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, rye, Saturated, sorghum, stress reduction, Supplements, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment