New Episode of the Alternefit Podcast includes blog rehash on “diet” terms, outrage at the forum, yummy coconut milk treat good for diabetics too, and cancer options for diet. New intro and outro song: I do the Rock by Tim Curry! See the show notes for links to more!

Please click the link below to view it.

See you there!

– Rachel

About alternefit

Rachel Flowers is an advocate for healthy living through education and lifestyle changes. She has a BA in psychology, an MA in teaching and education, an AAS in graphic design, and is pursuing her BS in health and wellness. Rachel is also working toward her FDN certification, a C.H.E.K. certification, and a CFN certification. In her quest to get herself and others around her healthy, Rachel has found that she can use her writing and technical abilities to spread the word regarding whole health and wellness, truths versus fallacies in health, paradigms that should be changed, and history and biochemistry that might help many others become healthier. Those around Rachel have encouraged her to pursue her passions in health and wellness. Throughout the process of creating her own health information and assistance business and blog, Rachel has also been encouraged by the community members. Check her out at her website!
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2 Responses to

  1. Ellen says:

    Hey Rachel!
    Sounds like everything is going well. I’m getting caught up on your pod casts. GREAT JOB! Loving them!

  2. Rachel says:

    Great Ellen! I got some information I had been waiting for the other day. It is from the Weston A. Price Foundation, and it will be used for more blogs and podcasts soon! I am glad you are enjoying them…hopefully they will become more professionally produced soon!

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