Category Archives: Childhood Disorders

Picky Eaters: Can I Get Them to Eat?

Posted on October 2, 2011 by alternefit

Greetings friends! Lately, I have seen many questions regarding how to get picky eaters around them to eat new foods or foods the picky eater refuses to touch. Well, I can tell you that I do have my own personal … Continue reading →

Posted in Alternative, and Dinner, Childhood Disorders, Goals, Health and Wellness, human diet, Nutrition, Paleo, Recipes | Tagged adults, allergies, alternative, alternefit, Autism, carbohydrate, carbohydrates, carbs, Children, diet, eating, food, Food Intolerance, Growth, Gut, health, health and wellness, Healthy, IPMG, lifestyle, Meals, Neophobia, Neurological Dysfunction, nutrition, paleo, picky eaters, primal, recipes, Super-tasters, Teens, Texture, Tips, wellness | 9 Comments

Does Food Affect Mood – Part 2

Posted on July 22, 2011 by alternefit

Hello all, As promised, this week we will be discussing more on the food-mood connection. Last time I introduced you a bit to how foods can affect mood, and what we can do to correct such issues based on some … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Fats, fish oils, Goals, grain, Health and Wellness, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, rye, Saturated, sorghum, stress reduction, Supplements, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat | Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, eating, fat loss, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness | 1 Comment

Does Food Affect Mood?

Posted on July 15, 2011 by alternefit

Hello all, As promised, today’s blog is about how different foods affect our moods (yes, that rhymes well, doesn’t it!). I have wanted to do this blog for a while now because I have had my own mood issues in … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bi-polar disorder, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, depression, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, psychiatric disorders, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, bi-polar disorder, cancer, carbohydrate, carbohydrates, carbs, cholesterol, Chronic Illness, depression, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, food-mood connection, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mental disorders, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, psychiatric disorders, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out | 2 Comments

Credit Where Credit is Due…and Discredit Where it is Due as Well!

Posted on July 7, 2011 by alternefit

Okay, okay, okay…I feel that I must weigh in on this topic…it has been ablaze in the low-carb and paleo worlds online, so I need to say my piece (like I haven’t in those places…but I want to bring attention … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Metal Music, Millet, Motorhead, Music, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Punk Rock, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, TV, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, American Diabetes Association, cancer, carbohydrate, carbohydrates, carbs, Charles V. Mobbs, Chronic Illness, Diabetes, Diabetes Health, Diabetes Melitus, Diabetes Warrior, diet, eating, fat loss, fitness, food, health, health and wellness, Healthy, Hope Warshaw, jimmy moore, lifestyle, livin' la vida low carb, low-carb, low-GI, low-GL, mind-body connection, Mount Sinai, natural movement, nutrition, Nutrition and Metabolism, obesity, paleo, primal, protein, recipes, Reverse or Control, Robert K. Su, Sally Fallon, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, USDA, vegan, vegetarian, water, weight loss, wellness, Weston A. Price, work-out | Leave a comment

Questionable Conversation?

Posted on July 6, 2011 by alternefit

Hey all, I thought I would do a post that could really benefit the healthy conversation. You all have seen my thoughts and input on a variety of issues, but I would like to hear from you! So, I have … Continue reading →

Posted in Adrenal, Alternative, American Diet, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, corn, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, corn, Diabetes, Diabetes Melitus, diet, fat loss, health and wellness, Healthy, lifestyle, low-carb, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out | 9 Comments

Things You Should Know About Cancer

Posted on June 19, 2011 by alternefit

Well, here it is everyone! Just as I have been promising…my blog about cancer. This one is going to be a compilation of some of the research I have done on cancer. The sources include the Weston A. Price Foundation … Continue reading →

Posted in ADHD, Adrenal, Alternative, American Diet, archaeology, Aspartame, Atkins, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Cordain, corn, Dana Carpender, Diabetes, Drug Companies, endocrine system, epilepsy, Evolution, Exercise, Fat Loss, Fats, fish oils, Fitness, Goals, grain, Health and Wellness, Healthy Oils, Herbs, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, meditation, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Pantera, Poisons and Toxins, Primal, Recipes, relaxation, rye, Saturated, sorghum, stress reduction, Supplements, Teeth, Thyroid, Trans fats, Uncategorized, Unsaturated Fats, Vegan, Vegetarian, Water, What People Say, wheat, Work-out | Tagged adrenal, alternative, alternefit, cancer, carbohydrate, carbohydrates, carbs, Chronic Illness, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, health, health and wellness, Healthy, lifestyle, low-carb, low-GI, low-GL, mind-body connection, natural movement, nutrition, obesity, paleo, primal, protein, recipes, Reverse or Control, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out | Leave a comment

The Skinny on Fat!

Posted on May 13, 2011 by alternefit

There have been some recent articles and health conferences that have eluded to something many of my colleagues and I have been saying: Saturated fat does NOT make you fat! It is the carbohydrate and sugar in the diet that … Continue reading →

Posted in Adrenal, Alternative, American Diet, archaeology, barley, bipolar disorder, Cancer, caveman, Childhood Disorders, Chronic Illness, coconut oils, consumption, Diabetes, endocrine system, epilepsy, Fat Loss, Fats, fish oils, grain, Health and Wellness, Healthy Oils, hormones, human diet, Hydrogenated Oils, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, Media, metabolic, metabolism, Millet, Nutrition, oats, Paleo, Primal, rye, Saturated, sorghum, Thyroid, Unsaturated Fats, Vegan, Vegetarian, What People Say, wheat | Tagged adrenal, alternative, alternefit, ancel keys, animal sources, butter, carbohydrate, carbohydrates, carbs, Chronic Illness, coconut oil, Diabetes, Diabetes Melitus, diet, eating, evidence, exercise, experts, fat loss, Fat. Saturated fat, fitness, food, ghee, health, health and wellness, high fat, Hydrogenated oils, lifestyle, low-carb, low-GI, low-GL, mind-body connection, moderate protein, natural movement, news, nutrition, obesity, olive oil, paleo, primal, protein, Research, Reverse or Control, science, seven countries study, sugar, supplements, T2DM, Tips, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, weight loss, wellness, work-out | Leave a comment

Grains in Human Past…

Posted on March 30, 2011 by alternefit

Hey all! I wanted to do this post on the idea that grains were not used by our Paleolithic ancestors; however, that is a really difficult avenue to track down scientifically. I mean, really, the fact is that there is … Continue reading →

Posted in Alternative, American Diet, archaeology, caveman, Childhood Disorders, Chronic Illness, consumption, Cordain, Diabetes, endocrine system, Fat Loss, grain, Health and Wellness, hormones, human diet, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, legumes, Leptin, Lifestyle, low-carb, metabolic, metabolism, Nutrition, Paleo, Poisons and Toxins, Primal, sorghum, Thyroid, Uncategorized, Vegan, Vegetarian, wheat | Tagged barley, carbohydrates, carbs, cave, cave-man, caveman, consumption, Cordain, corn, diet, food, gluten, grains, health, history, humans, millet, oats, rice, rye, sorghum, starches, tubers, University of Calgary, wellness, wheat | 4 Comments

Leptin Connection

Posted on March 25, 2011 by alternefit

Hi Everyone, This post might be kind of confusing, but I wanted to see if I could attempt to help you all understand a very important part of body regulation for fat loss and health. This post is about a … Continue reading →

Posted in Adrenal, Alternative, American Diet, Childhood Disorders, Chronic Illness, Diabetes, Exercise, Fat Loss, Fitness, Goals, Health and Wellness, hormones, Hyperglycemia, Hypoglycemia, Insulin, ketogenic diet, ketosis, Leptin, Lifestyle, low-carb, Nutrition, Paleo, Primal, Thyroid, Uncategorized, Vegan, Vegetarian, Work-out | Tagged adrenal, Diabetes, diet, Endocrine System, Estrogen, fat loss, health, Hormones, Insulin, Leptin, lifestyle, Metabolic, metabolism, paleo, primal, Progesterone, T2DM, Testosterone, Thyroid, wellness | 2 Comments

A Rant About Particular Shows…

Posted on March 17, 2011 by alternefit

Hi Everyone! I had to write this blog post because I am getting a bit annoyed by certain TV shows touting improper nutrition and fitness ideas to the public. I know, it is main-stream media…and that means it may usually … Continue reading →

Posted in Alternative, American Diet, Aspartame, Childhood Disorders, Chronic Illness, Diabetes, Drug Companies, Exercise, Fitness, Health and Wellness, Hyperglycemia, Hypoglycemia, Lifestyle, low-carb, Media, Nutrition, Paleo, Poisons and Toxins, Primal, TV, Vegan, Vegetarian, Water, What People Say, Work-out | Tagged alternative, alternefit, Aspartame, Camp, carbohydrate, carbs, Childhood Obesity, Children, Chronic Illness, Common Knowledge, Diabetes, Diabetes Melitus, diet, eating, exercise, fat loss, fitness, food, Fructose, health, health and wellness, Healthy, Kids, lifestyle, low-carb, Main-stream, Media, natural movement, nutrition, obesity, Obesity Epidemic, paleo, primal, protein, Rehab, Reverse or Control, sugar, Teen, Teenage, Teenagers, Television, Too Fat for 15, TV, Type 2 Diabetes, Type II Diabetes, vegan, vegetarian, water, weight loss, wellness, work-out | 10 Comments

Category Archives: Childhood Disorders

Picky Eaters: Can I Get Them to Eat?

Does Food Affect Mood – Part 2

Does Food Affect Mood?

Credit Where Credit is Due…and Discredit Where it is Due as Well!

Questionable Conversation?

Things You Should Know About Cancer

The Skinny on Fat!

Grains in Human Past…

Leptin Connection

A Rant About Particular Shows…

Email Subscription

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